Mars Square Jupiter
So this is why I'm thinking I need to get over being furious that I have to use a walker to, er, walk and realize I need to make a schedule for every day and stick to it .
Two stents in my heart last Tuesday and three months to go before I can have hip surgery and I stopped doing the exercises I was given at least two months ago.
So far today I've remembered I'm supposed to take my blood pressure daily and dug out the BP sheet from my discharge papers, took my BP, 143 over something, and will leave it all by the side of the bed so I can do it each morning without looking for it all.
Exercise is something else I need to do every day and there's something else I can't remember but I suppose this is a start.
*****
P.S: Did good today. First restful day since I got back from Tucson.
Haven't done it yet, but got the clipboard and put the BP chart on, did a tiny bit of exercise and realized the two pages of exercises I've been ignoring for two months will fit there as well along with more pages of paper, the reason being the organization of everything in the house to make life easier for myself, hence walk-in shower and four low steps instead of two big ones.s
